Has the 2012 Mr. Olympia competition got you motivated to get healthier and more fit? Then, how would you like to learn a new exercise every hour? Or, how about some ideas for a healthy dinner tonight? You can get all this information and more from the 50 excellent Twitter accounts in our list. These “Twitterers” provide daily (often hourly) health and fitness tips to anyone who cares to follow, providing a world of health channeled right to your computer or mobile phone.

The following list is categorized, and each Twitter account is listed alphabetically by its Twitter name within those categories. The links lead straight to the Twitter page where you can follow these health and fitness gurus immediately.

Overall Health

1. 2livehealthy: Robert Cortez shares daily healthy alternatives for good health and wellness.
2. DailyHealthTips: These daily tips range from health to fitness and from nutrition to environment.
3. DailyMeHealth: Get the top health news and columns covering diet, fitness, nutrition and more from aggregated sources daily through this Twitter account.
4. DrWeil: Daily information on integrative medicine, natural health and well being from Dr. Andrew Weil.
5. FamHealthGuide: Follow this account to get daily Tweets about health news, topical issues and well-being advice.
6. HealthCoachTrng: Is health coach training for you? Find out when you follow Ann Totten.
7. HealthHive: This is a groovy little Tweeter who focuses on daily advice, links, tips and solutions for health and well being.
8. LaJollaHealth: An author and holistic health coach offers daily links, tips and inspirational quotes.
9. lifemojo: Follow this user to learn daily tips about health, weight loss, nutrition, fitness and wellness.
10. MoreGoodYears: The Prevention Plan from U.S. Preventive Medicine is your personalized roadmap to a stronger, healthier, more-fit you.
11. RL_Fitness: Get a daily dose of healthy living tips and secrets from this Twitter user.
12. teamintraining: Follow up for daily tips on training, nutrition, health and fitness.
13. today_health: Sign up to receive daily health news, tips, product reviews and more.
14. WSJHealthBlog: The Wall Street Journal has built a great reputation in the health department. Follow their Twitter account to see why.
15. yourhealthtips: Mike Miller offers daily health tips and services for his readers.

Fitness

16. FitnessJedi: Let the Fitness Jedi deliver daily news, information tips on diet, exercise and a healthy lifestyle to your computer.
17. FitnessMagazine: Healthy tweets daily from your favorite Fitness magazine editors.
18. fitnesstips4you: Fitness tips for everyone on a daily basis.
19. HealthFit2Day: Enjoy daily health and fitness news, ideas and connections for better living and for a longer life.
20. JoeGigantino: Joe Giganto is a fitness, motivation, wellness, inspiration, workout visionary and entrepreneur. Follow to get daily advice on health and fitness.
21. JumpSnap_Nation: Get fit with the JumpSnap and join a community that shares daily inspiration and fitness and wellness tips.
22. KinesiologyIE: Learn more about the benefits provided by Kinesiology and enhance your health, self-esteem and well being.
23. mindfulmuscle: Chris Willitts is the founder of Mindful Muscle, a site that provides information/instruction on elevating the mind and body through meditation, yoga, and mindful strength training.
24. one80dotcom: Although this Twitter account is a ‘health fitness diet,’ the focus is on fitness and how food contributes to that physical health.
25. PulseonFitness: Shape up with the freshest tips, tricks, tools and training aids gathered daily from the best sites around the Web.
26. PumpFitness: Pump Fitness out of Texas offers daily physical health tips, supplement discounts and fitness programs.
27. twittercize: Get fit one Tweet at a time with Ron S. Doyle. He delivers hourly exercises that take less than one minute to execute.

Nutrition

28. chefbrookecooks: Follow Chef Brooke for a daily dose of recipes, organic food and natural medicine tips.
29. dancinginlife: Diana Herrington offers daily information about health, especially on gluten-free diets and nutrition.
30. drbloem: Fred Bloem, MD, is a holistic physician who concentrates on a holistic approach to detoxification and weight loss.
31. Health360: A daily focus on health and nutrition needs from Health 260.
32. idietandfitness: This new account already has over 4,000 followers and growing. Learn about diets, nutrition, health and fitness from their daily tips.
33. lifelonghealth: This Twitter account is maintained by an ex-county health inspector, food QA scientist and health and nutrition addict.
34. MediterraneanDi: This is the Twitter account for a Mediterranean Diet blog, offering daily tips and links for the Mediterranean healthy lifestyle.
35. RawNatureboy: “Nick Stern Raw Vegan” is a longevity expert and superfood enthusiast. He also is a former competitive bodybuilder with a passion for health, nutrition and fitness.
36. starlightlife: Gina is a mind-body-nutrition educator, coach and blogger who helps people see their relationship with food from a more peaceful and compassionate perspective.
37. WtLossDoctor: Doctor-directed weight loss, health coach, nutrition consulting, positive life builder tips from Dr. David Alan.
38. YourDailyVegan: Pure veganism, with no apologies from Charleen, your vegan evolutionary extraordinaire.
39. yournutrition: Get daily tips and links from Vicki Berry, a self-professed “nutrition nut and supplement queen.”

Special Audiences

40. besthealthmag: Canada’s health magazine for women brings daily health, nutrition and life tips for its followers.
41. DailyFitnessTip: Get your fitness tips on the go with this Twitter account for women.
42. Fitness4Her: Karen Ficarelli is a certified personal trainer and sports nutritionist for women.
43. marchofdimes: Daily pregnancy tips from Beverly Robertson, National Director, Pregnancy & Newborn Health Education Center at the March of Dimes.
44. mens_fitness: Men’s Fitness Magazine offers daily Tweets on male health and fitness, strength and endurance.
45. MensHealthMag: This is the official Twitter account for Men’s Health Magazine. Enjoy daily tips, guidelines and more for male fitness and health.
46. PsychDigest: Sign on with PsychDigest to receive daily psychology-based tweets that make you think about good stuff!
47. RealAge: What’s your real age? Dr. Roizen and Dr. Oz invite you to live life to the youngest, no matter your age, through daily tips, recipes and news for longevity.
48. Shape_Magazine: Shape Magazine offers the latest health, fitness and fashion tips on a daily basis for women.
49. VitalityDoctor: Follow Dr. Marilyn Joyce for daily health tips that will energize you physically, mentally, emotionally and spiritually.
50. WomensHealthMag: Women’s Health could be your ultimate guide to looking and feeling great through the latest in health, fitness, sex, beauty wellness tips daily.

And don’t forget to connect with @PrimalMuscle on Twitter http://twitter.com/PrimalMuscle for updates on Fitness, Nutrition, Workout Routines, Supplementation and more.

Take a look at the amazing transformation of this body builder. This inspired athlete was using Mesobolin from Primal Muscle to help him with his training and in only six weeks he was able to pack on over 20-pounds of solid muscle!

Real users, real results!

Click Here to Order Mesobolin Now!

Do you know someone who is a total fanatic about hitting the weights, knocking out cardio, training very hard in the gym, living healthy, and looking their best? Well, the holiday season is upon us and this is a great time of year to let them know exactly how much they mean to you. Here are some holiday gift ideas that will help them to move closer to reaching their health & fitness goals, and allow you to check them off your holiday shopping lists!

Workout Equipment
Check out their home gym and see what they have, and what they’re missing. Keep a Sports Authority or JCPenney’s catalog sitting around, and ask them for advice on what equipment you should buy for yourself. Ask them which pieces they have, and which they wish they owned. If they train at a commercial gym, you may discover they would sure enjoy a new back brace or pair of workout gloves, or perhaps some shoes, to complement their workout. Check out their shoes sitting by the door and text the number to yourself, and find the perfect present!

Supplements
Look in the cabinet of your friend and see what protein power he or she frequently uses. If you have a smart phone, use it to scan the barcode or just take a clear picture of the product to ensure you purchase the right item. Pick up a new flavor if you really want to spice things up for your very fit friend!

Gift Cards
Why not let your musclebound friend pick out his or her own present with a gift card to their favorite nutritional store. There are supplement shops in every city. When in doubt, you can rest assured that your very hard-training friend likes to eat. So a gift card to the grocery store will also suffice!

Gym Memberships
If you know what gym your buddy attends, you can always present him or her with an extra 6 months or year of the gym! Or perhaps tack on some à la carte sessions with a personal trainer. If your friend has been lagging in the motivation department lately, schedule him or her a date with a trainer guaranteed to deliver some new drive in the gym!

Tanning, Massage & Makeover
Everybody lifts to look good and feel good, and there is nothing like a quick tan, a massage, or a makeover to alleviate soreness, bring out muscle detail, or just have your friend looking better than ever. A $100 gift card to a full-service salon can often deliver all three, and that can’t be beat!

Image courtesy of christmasstockimages.com, metallic gifts

Hey all,

Check out this awesome testimonial from John A. of Butler, PA…

I will admit that I had my doubts when I was
contacted about trying Oral Testibol.  I want everyone to know that
this stuff is the real deal and it works through and through.  From my
first workout I noticed a full body pump and that was on chest day.
Taking Oral Testibol has given me the ability to push a few more reps
out when the going gets tough and we all know thats when we destroy
the fibers and really build the frame we desire.  So give it a go and
I promise you will agree with me! I took one sheet in the morning
after breakfast and two pre workout.

My weight is 214 and I am 34 years old.

Oh and I almost forgot……your lady wont complain either
if you know what im saying!!!! My before and after photos are alittle
misleading but the before pic is of a man that had alittle size but
was loose and undefined.  The after pic is of a man that is more
vascular and defined and tons stronger!

He wins a bottle of Primo 33 – our most newest anabolic agent that is a runner-up for Primobolan!

You can win too – just visit the link below and submit your testimonial!
http://www.primalmuscleresults.com/

I tried Mesobolin™ for 3 months as I was gearing up for Powerlifting meet, I stacked it with the Oral Testibol™ and I must say this stuff kicked my butt. When I first read about the product I thought it was to good to be true, was I ever wrong. I have to say it met and exceeded my expectations.

I started the Mesobolin™ 2 months out from my meet and I ended up going from the 181lb class to the 198 lb class and that’s after cutting for the meet. I gained a solid 16lb in 60 days while using the Mesobolin™. It helped my body absorb all the nutrients I was taking in and to me this was important and should be to all lifters. When you are trying to gain real size and strength every little bit counts.

I started the Oral Testibol™ 1 month before the show and this is when my lifts went from ordinary to extraordinary. I went to one meet right before the Mesobolin™ and Oral Testibol™ stack and bench 425 lb in a 2 ply bench shirt. 2 months later I benched 440 lb raw and this is all documented in videos and journals.

The only thing I did different from one meet to the next was the addition of the Mesobolin™ and Oral Testibol™. I want to also add that the Oral Testibol™ boosted my sex drive, which is one clear sign my test levels were increasing as well. So not only was I am animal in the gym I was an animal at home as well.

Thanks again for everything,
Daniel C. “SquatMonster”

“I thank you for letting me know but I was barely able to get this bottle. This is the only supplement that has aloud me to still get in a workout once in awhile. I am 47 and helping my 13 year old fight cancer for almost 12 years now. I was always into bodybuilding before this but had to stop. Thanks to TridenosenH I have the ambition to at least get in a workout and participate in martial arts with my son when able. Thanks guys!”

To whom it may concern,

My advisor’s name is Curt, he’s been right on point since day one. I read your “rag” and decided to quit drinking and give up the greasy fast food and salty chips, etc. I was 6’1.5″, 236 lbs. After talking to “my man” Curt, he told me I was taking enough Test, but I should boost it with the Oral Testibol™ strips, start taking TridenosenH and Androxybol along with my protein shakes and good diet. Plus, I drink 1-1 1/2 gallons of water per day.

After 2 1/2 weeks I dropped 14 lbs, gained 4x my strength and now weigh between 224-226 lbs, and lost 2″ around my gut. At first I was told I was getting “stout”, then I was told I was getting “pumped” (yoked), now I’m getting accused of taking “roids”. I love it!!!!!!! I talked to Curt yesterday and he said after this cycle I should stay with TridenosenH and add Lipotase. As soon as I can afford it, I will.

To Curt’s bosses, Hey, give that Fucker a pay raise, he knows his shit!!!!!

Sincerely yours,
Ted M.

“I am currently stationed in Kuwait doing my tour out here. I have been taking the pills since the day I got out here and going to the gym at least twice a day. The pills work great! The pills that I received are Aspartalone, TridenosenH, And Lipotase. I was about 250 lb before I got out here and now currently at 230 lb and I have only been out here for 2 months. The reason I am writing you this is because I have lost a lot of weight but would like to stay within the 230-235 area.”

Respectfully,
SPC. Cuffin
USAR
651st RSG

I am a 52 year old amateur bodybuilder who has taken virtually every steroid under the sun, however, in small to moderate amounts compared to the pros.

Recently I ordered some of you new product Androxybol™ and ran out for 3 days. So this morning I did a leg workout while not “under it’s influence” and there is no comparison in terms of pumps, and workout endurance. Seriously, it’s like night and day. And, the small pump I did get went away within 10 minutes while the pumps I get on Androxybol™ seem to last for hours. This stuff is truly amazing. No doubts what-so-ever, please send me some more by over-night